Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Tanmay Bhat, the popular comedian and YouTuber, recently transformed his life by losing over 50 kilos through a dedicated ...

Medanta Hospital in Lucknow has launched a specialized pediatric epilepsy clinic to provide comprehensive care for children ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Diet and nutrition news provides insights into healthy eating habits, superfoods, dietary trends, and evidence-based nutritional advice. It addresses topics such as weight management, special diets (e ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...