According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

Discover how Josh Peck shed 100 pounds through a keto diet exercise and determination in his inspiring transformation journey ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Even so, while it's still one of the more expensive meal kit options, Green Chef has made significant changes to its menu and ...

A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with ...

After choosing a meal plan type, you'll then choose how many meal ... healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.