The celebrated athlete won the 5,000m and 10,000m Olympic gold medals in both the London 2012 and Rio 2016 Olympics ...

PHIL FODEN is helping best pal and childhood fishing rival Niall Brown punch above his weight in the boxing ring. The ...

Joe Wicks has always prioritised getting people active and moving, but even he struggles to find the time or drive to work ...

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

She’s director of the University of South Australia’s Alliance for Research in Exercise, Nutrition and Activity. Kids don’t necessarily need to hit the gym every day, or spend long hours working out, ...

Frontline Warriors has been in Bradenton for years--but the demand keeps rising, and now, the coaches are getting recognition ...

Memorabilia from the former Arden Hills Athletic & Social Club is displayed at Life Time Arden fitness club. Nine-time ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Gyms like Equinox and Life Time can costs hundreds a month. Here's how some people save up.

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

With expensive travel teams and trainers taking over high school sports, The Sanctuary offers Baltimore basketball players a ...

A new ninja warrior-style gym has opened in Bismarck, and it will pump you up, while also teaching you life lessons.