Breathe regularly for at least 10 seconds. Repeat several times. Yoga is an exercise program that combines movement with deep breathing. A few small studies have found that using the same type of ...

“Sahaja Yoga meditation helps me to keep calm and focused,” he said. “[in order] to keep the balance, relaxing is important.” Winning the competitions and smashing records gives Aaryan a sense of ...

VALLEJO — Spring has sprung, which means it’s time for the Vallejo Waterfront Carnival. Butler Amusements’ annual stop on the Vallejo waterfront opens on Thursday evening and runs through Sunday ...

India’s climb in the women’s tennis team event—The Billie Jean King Cup, formerly known as Fed Cup—has been long and laboured. Since India started competing in the annual event regularly ...

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...

Other roles include yoga teachers, special educators, and career guidance counselors, with varying honorariums ranging from Rs 4,075 to Rs 32,490 per month. Interested candidates must apply via ...

And I’m not a yoga teacher, so when I want to boost mobility and flexibility and increase range of motion for myself or clients, I draw on yoga principles and create my own routines.

The company has acquired a majority stake in Magma General Insurance, alongside the Adar Poonawalla-backed DS Group for a deal valued at INR4,500 crore. Patanjali has disrupted the FMCG sector and ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...

Music lovers can join the rhythmic beats of the drum circle, and those looking for inner peace can participate in yoga, Sahaja Yoga and Falun Dafa meditation sessions led by experts. The event ...

Yoga For Instant Energy: Do you suffer from an instant drop in energy towards the afternoon? Well, you are not alone! Many people around the world face energy deprivation after lunch, which is ...

"I also offer baby massage and baby yoga classes to promote bonding and relaxation for both you and your baby. "Along with the massage and yoga classes, there are also baby spa classes ...