KAV is back with another 3D printed helmet, but this one has some massive improvements that make it much more attractive.

rolling resistance and bike fit. This may not come as new news to plenty of cyclists but it makes for encouraging reading at the very least. Avona claims it has used ride simulations to try and ...

The fifteen recipients receiving adaptive bikes will be announced May 15, and a bike fitting day will be held at the end of May. The bikes are usually ready about two months after the fitting ...

From the 12-5-30 treadmill workout to the 5-2 diet and exercise plan, every fitness influencer seems to be peddling a ‘quick’ method to help ... that 18 moderately fit runners improved their ...

Saddles can make or break your ride. Even the best fitting road bike won’t feel right if the saddle isn’t suited to your body. Regardless of whether you're a casual weekend rider or a daily ...

Does the idea of working out indoors appeal to you? If so, you might want to check out spin classes. Also known as indoor cycling, these are popular forms of low-impact, high-intensity group workouts ...

Ease the strain on your wallet with the best budget exercise bikes, tried and tested by our expert fitness reviewers. To boost your cardiovascular fitness, one of the best budget exercise bikes is ...

Open a WIne Bottle with a Bike Pump Pressure is your friend. With this method, poke a small hole completely through the cork with a nail, screw, or the like. Put your bike pump needle in the hole ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

High-intensity training, which can be performed on a bike, is particularly effective ... It’s called 8 Round Tabata and follows the Tabata method of interval training whereby you do eight ...