Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

PRNewswire Bengaluru Karnataka [India] January 29 In a powerful display of gratitude for Gurudev Sri Sri Ravi Shankar ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Interesting, he credited pranayama, a form of yoga breathing, as one of the key factors in his weight loss journey. He wrote in his caption, “Before and after… have lost 33 kilograms in less ...

Welcome to the latest addition to my zodiac yoga series! Today we'll be doing a yoga flow tapping into the cardinal air sign ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Soldiers learn breathing exercises and holistic nutrition. They take yoga classes and are encouraged to sleep a full eight hours. The Army is teaching incoming soldiers social skills and emotional ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...