The new year ushered in an Arctic blast that has only recently let up. This extreme plunge in temperature is referred to as a ...

Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy to inform you, that has nothing to do with, um, expired cockroaches or ...

33. KUZU: This vine is an ancient Chinese remedy for alcohol addiction. Research suggests kudzu compounds may boost natural opiates in the brain, lessening cravings. Intox Rx contains kudzu ...

Studies have also shown that a strong polar vortex can result in up to 95% mortality for brown marmorated stink bugs ...