Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Due to their proximity at the grocery store, many have wondered if eggs are just another dairy product. They're not, let us ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

If you are lactose intolerant or allergic to dairy, gone are the days of limited sorbet flavours or overly-icy supermarket ...

There are two noteworthy updates from a notice issued late this week on what the FDA says could cause serious illness or ...

In his 'What I Eat in a Day' video, Dr Tomita told followers: "I have a really exciting day for you guys. I'm actually in Psychiatry and I'm on an on-call shift.... When you're on call, and you're ...

US President Donald Trump ventures into Ukraine diplomacy saying negotiations to end the three-year old war will begin soon, ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...