Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.

The Garmin Instinct 2 is still an excellent rugged fitness watch by any metric, even though it’s now several years old. Its ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

January, with Emma Raducanu, Jack Draper and Novak Djokovic in action; watch all the action from the ATP and WTA Tours on Sky ...

Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

General's XI in their only warm-up match before Women's Ashes. England won toss and bowl - 14 players could feature bu ...

Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

As we step into 2025, wearable tech is becoming an essential part of how we stay on track with our fitness goals. Whether ...