When looking for the best lectin blocker supplement, it's essential to consider the ingredients and dosage. Some supplements contain natural lectin blockers, ...

“The lectin-free diet takes out high lectin foods like grains, quinoa, legumes, and nightshade vegetables like tomatoes, peppers, and eggplant,” says registered dietitian Amy Goodson.

The keto and carnivore twist on a lectin-free diet A keto diet rules out many high-lectin plants like wheat and potato, while a meat-only carnivore diet rules out all lectins.

Advocates say that a lectin-free diet can reduce inflammation in certain medical conditions. Learn the facts about the diet here.

Lectins are a type of protein found in all plants and animals. Different lectins can have different effects on your health. Learn which 8 foods to eat to avoid dangerous lectins.

Ever heard of lectin? It is a compound found in plants and it’s cooking up a lot of controversy. So much in fact that a growing number of people are embracing lectin-free eating. That means ...

What is the Plant Paradox diet? A plan that involves cutting out lectins may not be healthy for you. Here’s what to know.

Lectins are found in nightshade vegetables, dairy, beans, and grains. Some experts believe that lectins can cause inflammation. Learn more about a lectin-free diet.

Lectins are a type of protein found abundantly in plants, among other organisms. Learn more about which foods contain lectins and how they impact your health.

In recent years, the lectin-free diet has gained popularity as a dietary regimen that claims to offer various health benefits. Lectins are naturally occurring proteins found in many foods, and ...