Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

Elsewhere in his book, he recounts that he went eight years without using weights, before stepping on the gym floor and bench ...

The gym bros are back with another questionable trend, but this time, instead of abstaining from sex before a workout, they appear to be abstaining from appropriate activewear. Here’s why men are ...

Each leg counts as 1 rep – aim for 100 total. Drop one of your dumbbells, raise your heels up on a weight plate (or the ... he prides himself on keeping Men’s Health at the forefront of ...

The Syedee Leg Extension and Curl Machine is just $203 right now. This Walmart bestseller is usually $1,100, but it's ...

Looksmaxxing is ostensibly about improving your appearance. But a new study says members of online looksmaxxing forums take ...

“And at the same time, cholesterol (a cardiac risk factor) increases, as may weight.” “Overall, women tended to have better health than men, with better diets, blood sugar, cholesterol and ...

She's a skilled 6-7 center, but some GMs have expressed doubt about drafting Sedona Prince after accusations of intimate partner violence.

Ole Miss track & field splits this weekend, sending a distance delegation to the Virginia Challenge on Friday night, while ...

When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

For most day hikers, a frameless pack is a fine choice. Because it uses less material than an internal frame pack, it is ...