I am an avowed supporter of Valentine’s Day — not because I have a particularly rosy-eyed view of love and friendships, ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Another cocoa harvest in West Africa has come up short, leading to the worst deficit in decades. That means higher prices for chocolate makers and for shoppers.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Let’s break down the difference between the two. On a biological level, ageing is the result of the build-up of cellular and ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.