Holding grudges serves a psychological purpose, but they backfire internally, causing mental health issues, unless you apply ...

Fox News host Greg Gutfeld and the 'Gutfeld!' panel discuss Katy Perry reportedly regretting her space flight. Leading therapists break down why some friendships naturally fade and how to recognize ...

The past isn’t just memory—it’s architecture. Neuro-imaging studies show that unresolved emotional experiences keep the brain ...

Letting go is never easy. It may feel like surrender, like failure, or even betrayal. But in reality, letting go can be the ...

You did everything right. So why does it still hurt? Maybe control was never the answer—and letting go isn’t giving up.