Lycopene, a plant-derived compound found in tomatoes and other red fruits, is showing promise as a natural antidepressant.

Emerging evidence suggests that lycopene-a natural plant extract-may have antidepressant properties. New research in Food Science & Nutrition reveals the mechanisms behind its antidepressant effects.

supplementation should be started earlier in life. If the person consumes tomato products regularly, supplement therapy could be delayed or may not be necessary. Lycopene appears safe and may be ...