Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

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Recent, real-life examples of this process abound ... The Inuit of Greenland have an adaptation that helps them digest the omega-3 fatty acids in fish far better than the rest of us.

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In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study shows consuming them, along with vitamin D and exercise, rejuvenates ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...