Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks. Vitamin D, often called the "sunshine vitamin," plays a vital role ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

It's Thursday night meaning it's your second chance of the week to scoop £10,000 a month for 30 years in the National Lottery's Set for Life game. By entering tonight's Set for Life draw ...

Fox News host Greg Gutfeld has opened up about life at home with a new baby as he returned to screens for the first time in weeks after spending 46 days settling into his new role as a father at ...

Santos, one of Australia’s largest oil and gas companies, has pleaded guilty and been fined just $10,000 dollars for a ... and also local marine life, with dead dolphins and other sea creatures ...

There are two main types of vitamin D supplements—D2 (ergocalciferol) and D3 (cholecalciferol). D3 might raise blood levels of vitamin D higher and for a longer time than D2. These vitamins are fat ...

The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary to treat and lower the risk of conditions related to low vitamin D levels ...

Roker will do whatever he can to get his steps in—from walking through the airport before a flight to taking work calls on a treadmill.