Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Actress and singer Lis Vega shares her journey of self-discovery and motivation through dance, circus acts, and fitness ...

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

The University of Vermont (UVM) Extension Master Gardener (EMG ... all scholarship and grants for the 2025 course are due by no later than 5:00 pm E.T. on Friday, December 13, 2024. Registration for ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...

In the situation of a lack of natural vitamin sources, the daily amount of vitamin D must be compensated with food and supplements. (Image Credits: Pixabay) The chilly winter season is here and as ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...