Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Every New Year, a fresh crop of fitness hopefuls come to nearby gyms in droves searching for a change in their health habits.

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Fonda said she used to be a runner. Now, she enjoys walking outside for cardio.

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and ...

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over VHS tapes back in the 80s. But like the activist-actress-entrepreneur ...

"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...

New year, new goals — which, let’s be honest, probably includes some kind of fitness or wellness goal. So why not incorporate a new workout wardrobe, too? This season, fitness style is all ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Discover Karol G's workout routines that strengthen her body and mind. Learn how she combines functional exercises, yoga, and ...

Discover how Joan MacDonald, at over 70 years old, transformed her life with strength training, endurance exercises, and ...