By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Michael Scott Howard, 50, of Dallas, Texas, was charged on Monday in Carver County with five counts of interfering with the ...

A Texas man took photos and videos of men and teenage boys undressing at two Twin Cities Life Time Fitness locker rooms last ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Since the ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

And there was also a shift toward self-improvement. The 1970s - the writer Tom Wolfe famously dubbed it the Me Decade. After the kind of activism of the '60s, Americans and baby boomers in particular ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Luckily, our Sydney Editor Alice Ellis has worked in the fitness industry, so she knows what separates a mediocre gym that you'll probably be wasting your money on, from a gym that you'll be ...