These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak ... You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – ...

Remove items from your saved list to add more ... and yet another Melbourne food arrival? Our Melbourne colleagues tell us ...

“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...

So let’s go through what’s wrong, and see if we can’t shift it over to the strong arguments, the right arguments, the arguments that don’t give the food industry a Get Out of Responsibility Free card ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...