These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Here are the benefits, risks, foods list, and things to keep ... You get one "free day" per week on which you can eat whatever you want, Zeitlin says. “The idea is to follow a very low-carb regimen on ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

From these results, they found that more than 5 billion people globally are not getting enough iodine, vitamin E or calcium from their food ... reactions (known as free radicals), which can ...

In light of this, several malls and establishments have offered free overnight parking ... If you wish to donate to the affected communities by Enteng, here is a list of places where you can lend a ...