Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.
Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...