Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Not many teachers can say they’ve taught almost every student while walking down the halls of a seventh through twelfth-grade ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

New York State rewarded the Village of Port Washington North with a $675,000 grant to construct an accessible playground and ...

From left, boxers Dominique Law, Olivia Ford and Kathryn Rindo. Boxer Olivia Ford, right, with coach Shawn McFadden. ATLANTIC ...

The 6-8 sophomore, who gained invaluable experience playing in Europe, toils tirelessly to become ‘the most dedicated guy’ ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

The Athletic polled 111 players on eight questions covering a variety of topics, granting them anonymity so they could speak ...

Tuesday night’s showdown between Waterford and Marietta at Sutton Gymnasium wasn’t even on the slate at the beginning of the ...