I ’ve been practicing yoga since third grade, when my mother sat me down and told me I had to do an extracurricular activity ...

Alo Yoga just dropped a major update to its iconic Loungewear Edit, introducing dozens of new styles designed for ultimate comfort, and they’re available in new limited-edition pastel colors perfect ...

If you’ve only got a few minutes, you can make a positive impact on your mental and physical health with routines like this one from yoga instructor Alexis Mann. Her five-minute full-body stretch ...