The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

If you're looking for a healthier replacement for bread that you can whip up yourself, try this keto-friendly flatbread that ...

Discover the full potential of ground beef with a collection of 45 delicious recipes, perfect for lunch, dinner, and ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

This roasted red pepper chicken recipe is packed with bold flavors and simple ingredients, making it the perfect go-to dish ...

And now the newest kitchen appliance making at-home cooks' lives easier—and tastier is the multi-tasking Ninja Air Fryer.

Nothing makes you feel more like a parent than standing in the kitchen, bleary-eyed at 7 am, wondering what the ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

These 30-minute dinner recipes have earned at least four stars from our readers and are full of delicious fall ingredients.