Is agave syrup really healthy? It's not the wholesome sugar alternative it seems. Here are five reasons you should reconsider buying that supersized bottle.

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

Some researchers have also suggested that lucuma has a low glycemic index, which ranks foods from ... has fewer calories and carbohydrates than cane sugar, agave, honey, or maple syrup.

It's mentioned 17 times in the Bible and was harvested in the Mediterranean for more than a millennium. Now, a farmer is ...

Maple syrup offers trace nutrients and a lower glycemic index compared to cane sugar. As March fills with ... where they’ll learn skills in a relaxed, low-pressure environment.

During the Renaissance, Sicilian farmers used to collect this sweet sap – which tastes like cane sugar with almond ... And because of its low glycemic index, Spadaro says some manna can be ...

Current sweetener trends within the snack and bakery category are focused on sugar reduction. There also is a growing ... In addition, tagatose has a low glycemic index (GI of 3), a ketogenic ...