After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

But even with all of that sophistication, there are inefficiencies in how pitchers deploy their stuff. Many years ago, I dove into the game theory behind pitch selection, and specifically which ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

says that China’s Covid recovery was focused on infrastructure and heavy industry “at a time when both energy and carbon intensity were supposed to be declining”. He adds: “Unless you’re in a position ...

When you exercise, your heart rate quickens as your heart pumps more oxygen-rich blood to your muscles. In order to sustain this elevated heart rate, your body can burn stored glucose or fat. Your fat ...

Find them here.Caleb Olson snatched victory at the Western States 100 men's race with one of the fastest times ever, while ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out ...

Sanmai Technologies, a stealthy neurotechnology startup, has raised $12 million in a Series A round led by LinkedIn co‑founder Reid Hoffman, who will also join its board of directors, Bloomberg ...

Japanese interval walking can offer a low-impact workout with benefits that can make a big impact: Improved cardiovascular health: strengthens the heart and blood vessels, improving blood flow and ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.