The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

W hether you're craving something sweet, savory, or refreshing, these quick and simple recipes using lemon will add a little ...

It’s not every day you get to bake like a Great British Baking Show judge. But with Paul Hollywood’s blueberry muffins, ...

These blueberry muffins are moist, fluffy and bursting with fresh blueberries under a dome of buttery brown sugar streusel. They're quick, easy and taste like they came from a bakery. How?

Read on to find out the best low-calorie snacks for volume eaters. With only about 30 calories per cup, air-popped popcorn is a volume eater's dream. It's light, crunchy, and you can enjoy a big ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity became six years younger, biologically. Experts weigh in on the study ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat loss. Apples, rich in fiber, promote fullness. Blueberries offer steady energy and antioxidants. Boiled potatoes ...