A diet high in saturated fat, trans fat, and cholesterol, as well as an inactive lifestyle, can lead to heart disease and ...

Heart health is a big concern for many of us - but a cardiologist has revealed that with dietary and lifestyle changes we can ...

Millions of people are currently living with a heart or circulatory disease, and there are approximately tens of thousands of ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

Researchers urge inclusion of ultra-processed food reduction in national dietary guidelines and public policies ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have previously failed to have an impact ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.