A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Cheese and yogurt are consumed daily in low to moderate amounts, while red meat is eaten infrequently. Studies show that limiting saturated fat and eating plenty of healthy fats, soluble fiber ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...