Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Smooth frizz with these top-rated hair straighteners. We've reviewed the best straighteners, from Dyson to ghd, to bring you ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

On Wednesday at 6:47 p.m. the NWS Hanford CA issued an updated flood advisory in effect until 9:45 p.m. for Mariposa and ...

The warning was for San Bernardino County. "The severe thunderstorm which prompted the warning has weakened. Therefore, the ...

Have you ever caught your knees cracking and popping like an ancient wooden floor each time you get up or sit up? It's easy ...

At 5:34 p.m. on Wednesday, the NWS Raleigh NC released a flood advisory in effect until 8:45 p.m. for Wake County.

Then slowly straighten arm back down. Maintain a flat back, shoulders down and back, with core engaged the entire time. Do 6-8 reps, then switch sides.

At 5:43 p.m. on Wednesday, the NWS Raleigh NC issued a severe thunderstorm warning in effect until 6:30 p.m. The warning is ...

A report was issued from the NWS Raleigh NC on Wednesday at 6:24 p.m. for strong thunderstorms until 7:30 p.m. for Anson ...

A report was issued from the NWS Newport/Morehead City NC on Wednesday at 5:34 p.m. for strong thunderstorms until 6:15 p.m.

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...