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There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.
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A strength and conditioning coach says these are the two hip stretches we should all do every dayWeak hips can affect your posture, running performance and cause lower-back pain, so it's a good idea to devote some ...
Low back pain may be brought on by a largely sedentary lifestyle, and according to the World Health Organization (WHO), 60 to ...
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