Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue ...

To get rid of bloating, a common ailment during the summer months, a UK-based doctor showed how a woman engaged in doing ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...