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In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.
High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...
High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...
Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...
High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...
"However, in serious cases, these are the tell-tale signs you should look out for." One indicator to look out for is a change ...
The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...
High cholesterol typically doesn't cause any symptoms. In the majority of cases, the only symptoms it may cause are emergency events.