Magnesium is crucial in various bodily functions, from energy production to maintaining healthy muscles and bones. However, despite its importance, many people are unaware of the risks associated with ...

Angolan economist Flávio Inocêncio told Lusa on Friday that the tariffs announced by the United States this week will have a ‘minimal impact’ on Angola, given that its main export, oil, will remain ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ... We offer the most up-to-date information from top experts, new research, and ...

Some reports have talked off 400-litres, but this may be optimistic: various beaches have had to be closed, Oeiras Marina is also being affected – and the latest report by Lusa cites a source for ...

Losing weight isn’t just about cutting back on calories and sweating buckets at the gym—it’s about finding smarter ways to work with your body. For men, finding the right tools to give you ...

This condition occurs when the nasal passages become dependent on the spray to remain open, leading to a vicious cycle of usage and worsening symptoms. Frequent and prolonged use of decongestants can ...

Let’s get straight to the point. The food at Lana Lusa is up there when it comes to superb Portuguese cuisine in Dubai. In fact, it’s a go-to when it comes to a fabulous dinner of any cuisine in the ...

12 Weird Ways Your Body Screams for Magnesium Posted: April 3, 2025 | Last updated: April 3, 2025 In this video, we explore the crucial but often overlooked nutrient: magnesium.

Waterproofing outerwear is one way to ensure clothes stand up against the elements, but for top-to-toe defence, it’s wise to invest in a waterproof spray for boots too. If your boots already ...