They include: MCT oil is often used as part of a ketogenic diet. The diet can present risks to people diagnosed with type 1 diabetes, and possibly those with metabolic dysfunction-associated steatotic ...

Some experts say you can maintain ketosis as long as you keep your carbohydrate intake below 50 grams per day during a fast. Below are some foods and beverages you can consume while fasting.

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Oil pulling benefits are believed to include whitening teeth, combating oral bacteria, reducing plaque, and enhancing overall oral health. Oil pulling is an ancient practice in Ayurvedic medicine that ...