Whether a man stands or sits to urinate has no bearing on the development of benign prostate hyperplasia, according to a ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

A video of a Kolkata man making some questionable poses with a statue in a public park was shared on social media, which went viral and ended up raising major ‘women’s safety’ concerns.

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...