Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

The mantra “You’re only as old as you feel” is kind of true at any age — yes, it’s more of an uphill battle to keep strong ...

Actor Radhika Narayan grew up immersed in the benefits of yoga as her late grandfather was an instructor. “Though he’s no longer with us, the values a.

Wall exercises are accessible, beginner-friendly, and can boost control, alignment and range in your shoulder joints. An ...

Nagpur: The city awoke with vigour, stretching muscles, breathing exercises and embracing the spirit of wellness, joining millions globally for the 11.

If Black women couldn’t see themselves in the classes they were in, at least they would feel motivated if they could see themselves on their mats.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

The best yoga mats are non slip, travel friendly, and thick enough to support the joints, but which is right for you?

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...