The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

One computer scientist’s “stunning” proof is the first progress in 50 years on one of the most famous questions in computer ...

As a result, women were left out of most exercise science and biomedical research until the late 20th century. Even today, ...