On May 26, Rakesh shared his workout video on Instagram along with the caption, "It's not about being healthy- it's about feeling your best every day." Dressed in a black T-shirt and matching ...

Jackson Sayers, B.Sc. (Kinesiology), discusses how to increase lower back strength. Donald Trump blasts Putin—"What the hell happened to him?" Colorado Passes Law to Officially Allow Kei Cars ...

What first drew me to the squat vs the leg press (and this is very likely the first of a series of posts pitting exercises against each other) was reading about many pro bodybuilders, whose quad ...

500 Broadway Performers Sign Open Letter Urging Tony Awards to Disinvite Patti LuPone for ‘Degrading and Misogynistic' Comments I’ve been a couples therapist for 30 years: Any of these 6 ...