The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Out of all the ingredients in the world to cook with, lemon is my absolute favorite. Most people gravitate toward sweet, salty and umami flavors, but sour and bitter tastes like lemon are often ...

If you live in the North Country, soup can take on an even bigger role in your winter diet. When the temperatures hover in the low teens, a steaming bowl of chowder, chili or chicken soup might be ...

Hearty Winter Vegetable Soup can accommodate whatever vegetables you happen to have on hand. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

Mediterranean restaurants are not exactly rife on Manhattan’s Upper East Side, so the recent addition of Rafael adds ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...