According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...
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Everyday Health on MSNThe 8 Best Winter Fruits to Help Keep You HealthyYou might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.
But that's exactly what most of us do when we discard the peel, which makes up around one third of the average weight of the total fruit ... it thoroughly then dried it, then cut off the top ...
But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...
Analysis of dried plant remains from a 19th-century Australian colonial institution reveals the consumption of various foods not listed in official records, suggesting secretive snacking by residents.
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