Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity.

Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her ...

"motivation is garbage," according to Mel Robbins. The author and podcast host sat down with former NFL stars Ryan Clark, Fred Taylor and Channing Crowder for an episode of their podcast The Pivot ...

To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in ...

The bestselling author of 'The Let Them Theory' shares how hitting "resolve" turned around her own rock bottom moment ...

Kardashian reflected on the end of her marriage to the former Lakers player during the latest episode of her podcast.

Khloé Kardashian has recalled the emotional showdown with ex-husband Lamar Odom that ultimately signalled the end of their ...

Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and helping you get out of ...

Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her career into motivational speaking and spoke during a TEDx talk that has ...

During Wednesday’s episode of the reality star’s “ Khloé in Wonder Land ” podcast, which aired on X (formerly Twitter), ...