We reviewed the best men’s sneakers to help you pick the right pair for your next adventure, whether it’s close to home or far away.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Stand with your back against a wall, with your elbows bent at 90 degrees and the back of your hands and forearms against the wall. Slide your hands up the wall for 5 seconds, reaching as high as you ...

Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

The Pegasus Premium packs decades of innovation into its state-of-the-art midsole but not without at least one hefty caveat.

It may be time to retire the Dad Bod and embrace the Mahomes Bod — at least that’s what his former trainer, Bobby Stroupe, believes. “I think the problem is you look at him and his body type is not ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine delivered to their door but access to endless back issues, training plans, ...