If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Supportive adults play an important role in promoting well-being for LGBTQ+ youth.

Self Talk’ is a showcase of Ronnie’s newest style, a blend of expressionism, abstract, ...

As my eyes scanned my local library’s notice board, something stopped me dead in my tracks.

Sage Liskey knows that art is hard to sell. “My high school art teacher told me that if somebody likes your art in a gallery, ...

Can improv actually improve mental health? The story of Darrell Hammond suggests that in some cases, it might just save your ...

Order the poster: Getting high can leave you feeling low; References. For more information on how cannabis can affect mental health and brain function, consult the references below. Mental health ...

There are a variety of important skills that can enhance positive mental wellbeing, and by encouraging teens to practice them, it increases the likelihood of them utilizing them throughout their life.

For a few years, my mental health was at low tide. I contemplated my options; suicide, abandonment (running away), or communication – confronting the truth and living as my authentic self.

It is estimated that one in seven adolescents suffers from a mental illness, with around half of these cases beginning before the age of 14. In addition, it is estimated that 14% of adolescents have ...

Mental health professionals and wellness communities are increasingly integrating ritual-inspired practices into therapy and self-care. Some notable trends include: Mindfulness and Meditation: Rooted ...

There was a decline in the unadjusted prevalence of excellent mental health, from 38.4% to 25.8%, while increases were seen in good mental health and in fair/poor mental health (from 18.8% to 26.1 ...