Cooking steak can be intimidating because there are so many different tips out there. Can you cook it in the microwave to save all the hassle?

Wipe the chicken breasts and beat with a mallet or a knife to flatten. Cut each into two pieces. 2. Mix the chicken with the other ingredients, except oil. Put aside to marinate for 2 hours or so.

George Vekinis, from Greece's National Centre for Scientific Research, claims that adding salt ruins a good steak and that, instead of searing it in a pan, it should be nuked in the microwave first.

“It is really difficult to reheat any seafood without suffering some adverse effects, but reheating seafood in a microwave in particular will dry it out.” If you have some steak left over from ...