Struggling to wake up on dark mornings? Sleep experts share 8 practical tips to make your morning routine easier and more energizing, even when the sun hasn't risen yet.

Sometime back in the 1970s, I remember watching an episode of “All in the Family” in which Archie reached the end of his ...

There's the potential for light snow on Monday morning in Madison, according to the National Weather Service. Meteorologists are expecting a quick-hitting batch of snow in the early morning hours, ...

Morning light conditions before waking up can impact how restful your sleep feels. Sleep is an essential part of daily life, ...

The El Paso community showed up Friday morning to honor Specialist William Martucci, a U.S. Army veteran laid to rest without ...

Sun, sea, and powdery white sand may be the first things that grab a traveler’s attention, but Boracay also has the ...

Many people struggle with grogginess in the morning, a common experience known as sleep inertia. A new study published in ...

Taylor explains why it’s so important to expose yourself to natural light in the morning, “Natural morning light signals to your brain that it is time to be alert. Open the curtains straight ...

It happened shortly before 2 a.m. Tuesday in Lone Tree near the C-470 and I-25 interchange. One person dies in car crash with light rail train Tuesday morning The car was stuck between the light rail ...

You can work out while watching waves or early-morning light roll in. The gym is open all day and night and includes equipment for cardio, weightlifting, and yoga. Trainers are also available by ...

We will have plenty of sunshine with unseasonably cool high temperatures in the lower 60s. Tuesday Night – Wednesday Morning: Tuesday night will be clear and cold with frost. Lows will be in the lower ...

A rain-snow mix is expected to move in from the northeast throughout Monday morning, eventually switching ... If snow showers do develop, light/powdery snow will combine with gusty north winds ...