"Avrey Ovard shares fun beauty, fashion, and lifestyle vibes—visit Good Vibes Only for more stylish tips and inspo!" ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Sufficient sleep—7-8 hours a night for most adults—promotes immunity, improves mental health, helps manage weight, and boosts work or school performance. Establishing a morning routine might ...

Lucile Gettman is a senior at John Marshall High School. Send comments on teen columns to Jeff Pieters, jpieters@postbulletin ...

Shop SELF editor’s morning routine essentials These products help us start our days right. And who knows? Maybe they’ll become must-haves for you too. Ever since middle school, I’ve ...

I NEED TO GET YOU PREPARED FOR THE WEEKEND BECAUSE THERE’S A LOT OF PREPARATIONS THAT YOU’RE GOING TO NEED TO MAKE FOR NEXT WEEK, OVERNIGHT THROUGH TOMORROW MORNING, DRIZZLE IS LIKELY HERE IN KANSAS ...

A new report by early years charity Kindred² found a difference of opinion between parents and teachers about how ready ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns. This leads to poor nutrition, increased irritability, and higher obesity ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Community Christian School ... challenges right before,” said head coach Ashley Vaughan. “We had one of our senior captains, who has a very key role in all of the routines, injure her ...

There's lots to remember at secondary school – homework assignments, textbooks, moving from classroom to classroom, sports kit – it can sometimes feel difficult to keep on top of everything.

It's been snowing all morning in Waukegan ... In order to avoid that fate, they've changed even their most basic routines. "Before going outside, I look out the window, and out the door," says ...