In fact, it’s considered one of the best exercises to target the posterior chain muscles. But the Single Leg Romanian Deadlift takes it a step farther, doubling down on the versatility of the ...

ST. MARY'S ROMANIAN ORTHODOX CHURCH was established on 15 Aug. 1904 by 101 ROMANIANS in Cleveland. The church's first structure, at 6201-05 Detroit Ave., cost $10,000 and was dedicated in Aug. 1905.