Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

“Multi-gyms are designed to facilitate resistance ... you can hit every major muscle group without needing extra equipment. The adjustable arm curl pad and padded rollers add comfort, making ...

No gym membership fees, for one, and a level of privacy that's unmatched. But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space ...